• What causes change?

    We never really know what instigates change in the complex system that our body is. We know when something is not working properly, because then certain symptoms appear. Thus it was finally discovered that I had hypothyroidism, which means I had too little thyroid hormone in my body. The most common

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    Just Start Reading!

    As I opened my e-mail this afternoon (it's Sunday) after a wonderful outing to Clairvaux Abbey in the Ardenne mountains in Luxembourg, with my friend Sally Magnusson, these wise words from Robin Sharma were waiting in my inbox. Since they were such a great reminder for me, I thought I'd share

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    My nails have changed

    A few weeks ago I noticed that there was a definite line on my nails, most apparent on my ring finger. Keeping in mind what D.C. Jarvis M.D. wrote in his book Folk Medicine, where he said that we could tell a lot about out health from the looks of our nails, I'm trusting that this is a good sign,

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